Everyday Hair Care Solutions for Improving Hair Density

Are you struggling with hair loss or the volume of your hair is suddenly declining? It can be any of the different reasons in your case that are responsible for disturbing the hair volume. From stress, and hereditary reasons to exposing your strands to artificial and chemical processes like hair smoothening and hair coloring everything leads to the weakening of hair bonds which leads to hair loss or fall in the natural density of hair. Do not worry as we bring a simple guide as a solution to this problem. If you religiously make it your lifestyle, you would soon rescue the lost beauty and intensity of your hair. Here you go…

  1. Monitor your diet – The loss of volume, as we have already mentioned is a result of weak hair bonds. These can be restored from the root if you give the right balanced nutrition to your hair. Include Walnuts, fish, soy, protein, and vitamins in your diet on daily basis. Add Omega-3-rich food items. You should manage the right blend of Vitamins and Minerals on daily basis. Remember that excess of everything is dangerous. Balance is the key mantra when it comes to diet!
  2. Olaplex 3, Olaplex 0, Olaplex 8 – If you need a speedy recovery then take the help of hair care products. Among many, Olaplex stands as one of the most effective and genuine hair treatments in this context. The Olaplex No.0 and Olaplex No.3 bottles can be used once a fortnight in a combo to undergo intense hair bond-building therapy. Yes! You need no professional help. On a clean hair scalp, apply Olaplex 0 and leave it for a minimum of 10 minutes until you apply No.3 above it and keep it overnight. Rinse, shampoo, and condition as usual. Olaplex 0 acts as a primer for the perfector Olaplex 3 to work at its best. Olaplex 8 is a hair moisturizer that can be used to fight the dryness of hair. It also contains the hair bond-building patent molecule of Olapex which is bis-aminopropyl diglycol dimaleate. Check these on Springalways.co
  3. Be Happy and Exercise – Stress is a major cause of losing hair integrity. You must try to reduce your stress levels by engaging yourself in the activities that you enjoy. Along with this exercising really helps. This activates the blood flow around the scalp and the hair pores remain healthy if they fully receive the blood. If you do not enjoy exercising then a daily routine of 5 minutes of Sirsasana or headstand is the best way to make this happen.
  4. Stay hydrated – Water is an important source for the maintenance of your hair. Different bodies have different water requirements. Make sure, you do not remain dehydrated
  5. Proper Management of Cleansing and Exfoliation – The cleaning process is of utmost value. You must take care that your hair and scalp remain hygienically clean from time to time. There is no fixed number on how many times a week you must wash and exfoliate your scalp as many factors are responsible to decide this. But this can be self-evaluated based on your lifestyle and hair type. Just make sure that you do not in any case leave the dirt settled in the hair pores. Massage your scalp in very slow and gentle movements to improve the blood flow around the follicles. There are a variety of hair products that can be used for this or you can embrace the ingredients from the kitchen. Using natural Aloe Vera gel, curd, or Indian Gooseberry juice are some of the easy and great ways of doing this. The possibilities are endless.

Wrapping up,

It is easier said than done. You might have heard many of the follow-ups for healthy hair volume before but did you seriously follow any one of them? As much easy as it sounds, it is difficult to practice it consistently and make this your lifestyle. It’s not too late. Try it now and let us know if you have any queries. Wish you happy hair :)